Image by Yoshi Sugimoto

Upcoming Events

Learn about upcoming events and workshops

Feb. 14 at 12 noon &
Feb. 16 at 7pm

Boost Your Self-Compassion Workshop

Length: 45 minutes

Where: Zoom Virtual

Description: Did you know that higher levels of self-compassion improves your mental, emotional and physical well-being? Learn about the benefits of self-compassion, strategies to 'boost' in it in your daily life.

Register: email carriepollardmsw@gmail.com with your preferred date

Cost: $25

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