Workshops
Flourish with Compassion
Learn more about how to improve wellbeing and productivity by increasing self-compassion. Contact me if you're interested in hosting this workshop online or onsite.
Flourish In Work & School
Learn techniques to improve your motivation, reduce procrastination, and set goals that reflect your passions and interests. Contact me if you're interested in hosting this workshop online or onsite.
Flourish in Farming
All agriculture presentations are available through the National Farmer Mental Health Alliance.
Topics include: resilience, succession planning, burnout, cultivating self-compassion, and communication.
Flourish in Communication
Learn how to effectively communicate with your partner, coworkers, friends and family. Contact me if you're interested in hosting online or onsite.
Flourish with Purpose
Learn how to identify and utilize your unique strengths and values to live a life of purpose. Contact me if you're interested in hosting online or onsite.
Flourish with Food
This presentation will focus on how to use your own personal strengths and self-compassion to develop a healthier relationship with your body and food. Contact me if you'd like to host this workshop online or onsite.