Do you ever feel stuck in worry and wish you could be more present? Or maybe you find yourself so caught up in all that needs to be done that it makes it hard to make space for curiosity, creativity, imagination, and wonder? As we grow older, it feels like we replace imagination with knowledge and wonder with reality. And why we can’t we have space for all if it?

Have you had the experience of laying in bed with your mind racing? Your body is telling you it is time to sleep, but your mind is...