Carrie Pollard, MSW RSWJun 293 minMore than Nice: Using Self-Compassion to Heal from People-PleasingHow many times have you been told to ‘be nice’ as a request, demand, or an expectation. What did you have to give up? Maybe it was...
Carrie Pollard, MSW RSWApr 4, 20223 minSelf-Confidence with Self-CompassionOften when we think of someone confident, we think of someone bold, brave, and maybe a bit brash. However, confident people have fears...